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Playhouse Stage Academy

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Mat Pilates (Drop-In)

$35

with Ashley Kirchner

Calendar Next available session starts Apr 3, 2025 at 4 pm, runs for 1 week
5 additional sessions through May 15, 2025

Ages 14+

Strengthen the body and core, and connect to the breath with Joseph Pilates method! This mat-based Pilates workout focuses on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout. We will utilize the various props to help sculpt the body as well as increase strength and range of motion. Students will need a PILATES MAT and 2lb WEIGHTS for class! For ages 14+.

Classes run along an 8 week Fall Semester (September-November) and an 8 week Spring Semester (March-May). Keep an eye out for Winter Workshop classes that will fall between our two semesters! For a 2024-2025 Playhouse Stage Academy Calendar, including holiday breaks and production dates visit playhousestageacademy.org/education-calendar!





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