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Playhouse Stage Academy

Mat Pilates (Year)

with Ashley Kirchner

$450

Ages 14+

Strengthen the body and core, and connect to the breath with Joseph Pilates method! This mat-based Pilates workout focuses on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout. We will utilize the various props to help sculpt the body as well as increase strength and range of motion. Students will need a PILATES MAT and 2lb WEIGHTS for class! For ages 14+.

  • 2025-2026: Sep 18th, 2025 - Apr 2nd, 2026
    Thu for 18 weeks from 4:00 - 5:00 pm
    Payment plan available: $50 deposit plus 5 payments of $65.00, paid monthly. Final payment of $75.00.

Playhouse Stage Studios

95 Remsen Street
Cohoes, NY 12047 Get directions

Room: Studio 1

Location map for Playhouse Stage Studios




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