Mat Pilates (Semester - Fall)
with Ashley Kirchner
$1930
Ages 14+
Strengthen the body and core, and connect to the breath with Joseph Pilates method! This mat-based Pilates workout focuses on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout. We will utilize the various props to help sculpt the body as well as increase strength and range of motion. Students will need a PILATES MAT and 2lb WEIGHTS for class! For ages 14+.
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Fall 2025: Sep 18 - Nov 13th, 2025
Thu for 9 weeks from 4:00 - 5:00 pmNote: You can still register even though class has already begun. We have prorated the price automatically.
